Vitality for bedrijven
Sport builds stronger teams and reduces absenteeism. Everyone benefits from this.
BaseGym helps with this by offering a varied range of sports and wellness activities. From energetic boot camps and inspiring workshops to relaxing chair massages: we organise activities for teams, companies and organisations, both on and off campus.
What we offer
Bootcamps
Our bootcamps are an energetic mix of strength training, cardio and a variety of training methods. Collaboration and team challenges are a regular focus, meaning that the sessions not only contribute to physical fitness but also to the sense of camaraderie within the team.
All the exercises can be adapted to suit any level, meaning that everyone can take part, regardless of their experience or fitness level. Staff with injuries are also welcome; exercises will be adapted where necessary.
The bootcamps take place outdoors, but in the event of bad weather, the sessions can still go ahead in our gym.
Small-group training
Personalised guidance combined with the motivation of training in a small group: that’s small-group training. This form of training is ideal for companies that want to help their staff work on their health and vitality in an accessible and effective way.
Thanks to the small group size, there is plenty of personal attention and all exercises can be tailored to the participants’ ability levels and any injuries they may have. Together, we’ll work out which trainer is the best fit.
Workshops
We run a range of workshops on healthy living (nutrition, exercise/sport, sleep), reducing fear of failure, (how to manage) stress, personal leadership and burnout prevention.
Our workshops are led by experts from the field who are up to date with the latest research. The workshop is interactive and is seen as a real eye-opener.
Sports and games
Looking for a sporty or interactive break during a meeting? Or would you like a fun activity for your event? At BaseCommunity, we organise bespoke activities for every target group. From 4 to 100+ people, indoors or outdoors.
Have a look at our banqueting brochure for some examples, or get in touch with Midge.
Chair massage
A treat for the whole company. At BaseCommunity, we offer chair massages for a minimum booking of 1.5 hours, either at our premises or at your office.
During a chair massage, you keep your shirt on and the focus is on a neck and shoulder massage. This allows the muscles that are put under the most strain during office work to relax thoroughly. Please get in touch for more information and prices.
Activities on request
We offer activities at three different levels of intensity: Relaxation, Sports & Games, and Active. We have a range of regular activities to choose from, or you can opt for a fully bespoke programme!
Have a look through the banqueting brochure for some inspiration; together we’ll work out what suits your group best.
Suitable for groups of 2 to 250 people, with a minimum booking of 30 minutes.
Request a business activity
We’d love to invite you to come and have a chat or give us a call to discuss what we can do for your business. A taster session for our boot camp or small-group training is always free!
Request a business activity
We’d love to invite you to come and have a chat or give us a call to discuss what we can do for your business. A taster session for our boot camp or small-group training is always free!
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